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As women tend to over eat, quit sports, have a static lifestyle or approach menopause, their bodies start storing excess fat on their hips. This fat results in you developing larger hips and smaller midsection: popularly known as the pear shape. Many people don’t like being pear shaped . If you want to lose body fat in your hips and regain your previous figure, you only need to stick to the few steps on how to lose hip fat as shown in this article

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